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Travel with Intention

When people talk about traveling with intention, often they just mean to have an idea of where you’re going and what you plan to do. In this blog, intention goes beyond just having a general purpose. It’s about setting the scene for personal transformation. For me, traveling with intention would be a combination of doingContinue reading “Travel with Intention”

What is mindful travel?

Mindfulness can be learned and practiced anywhere. Children are masters, suspending disbelief to immerse themselves in whatever game or adventure of the imagination is at hand. I learned mindfulness through artistic expression as a child. When I pick up a pencil or a paintbrush, all of my attention is focused on each stroke. There areContinue reading “What is mindful travel?”


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